Thursday, March 24, 2016

Should you use heat on muscle and joint injuries in Malaysia

What is the Heat Therapy on the Musculoskeletal System after an Injury?

Heat therapy should be avoided for an acute muscle, ligament, or joint injury. An injured area recovers faster with ice therapy.

Application of heat in any form that leads to an increase in tissue temperature is known as thermotherapy. Superficial or deep heat therapy can relax muscle spasm and reduce pain. Heat application is commonly used in musculoskeletal condition if you want to increase tissue temperature, blood flow, metabolic rate, and connective tissue extensibility. Heat is generally used in subacute and chronic conditions. Caution must be exercised when applying thermotherapy as an acute exacerbation of a chronic health issue is frequently seen. Application of heat in such a situation may not be suitable and may cause more pain.

Tissue healing can be enhanced as topical heat therapy increases blood flow. This increases the supply of protein, nutrients, and oxygen to the site of injury. An increase in tissue temperature also increases the metabolism of the local tissues. Higher metabolic rate increases the rate of metabolic by-product removal and facilitate tissue repair. Research showed that low-level heat therapy can slow down and block the painful nerve signal in the brain, which will provide temporary pain relief.

Continuous low-level heat therapy is effective in treating musculoskeletal conditions such as delayed onset muscle soreness, joint contracture, muscle spasm, and osteoarthritis. Topical heat application showed a significant effect on pain relief, muscle stiffness and muscle and connective tissue flexibility. Prolonged thermotherapy of high-level thermotherapy may cause burns or may increase pain due to increased inflammation.

Chiropractic Specialty Cetner® is the premiere Spine and Joint treatment center in Malaysia. Our sports injury treatment for acute and chronic conditions is unsurpassed by competing centers. For more information or inquiries, please contact us at 03-2093 1000.

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