Improve Your Cycling Position To Avoid Bicycling Pain & Injuries Malaysia has thousands of bicycle enthusiasts, so we wanted to write about some safety issues that you can implement to avoid hurting your knees, hips, or back. Chiropractic Specialty Center® (CSC) brings…
Follow These Steps To Avoid Rock Climbing Injuries Rock Climbing is fast becoming a favorite pass time in Malaysia. Unfortunately, so are the injuries associated with it. As such, we at Chiropractic Specialty Center® in Malaysia have decided to write…
Avoid Pain And Suffering During Your Golden Ages Your golden ages can be free from suffering and pain. Most of us plan for every aspect of our lives, yet we prepare for a healthy, active life after we retire. This…
Daily Exercise Can Prevent Injuries & Slow Again Process The best way to stay fit and healthy is to exercise daily. A daily exercise of 15 minutes will not only make you feel better, look better, but it can also…
How To Avoid A Sports Injury & What Is The Best Treatment? Sports injury is all too common, but you can avoid it in most instances. Proper warm-up, hydration, and simple steps in this article will help you prevent sports-related…
Avoid Heat Exhaustion & Heatstroke In Malaysia Understanding how to avoid heat exhaustion and heatstroke is a must for all, especially if you live in Malaysia. This article will provide you with the information you need to know the signs…
What Are Your Best Scoliosis Treatment Options Without Surgery? Scoliosis treatment and management of patients with scoliosis are urgently needed in Malaysia. Over the years, we have seen hundreds of kids presenting with scoliosis. The best scoliosis treatment in Malaysia…