Recovery from Tennis Elbow By Changing Racquet Or Racket A proper and suitable tennis racquet or racket can help avoid tennis elbow. If you have elbow pain already, consider changing to a right racket. Also, you will need holistic non-surgical tennis…
Running Shoes Help Avoid Sports Injuries To Knees, Spine & Hips Avoid getting hurt during your sporting events by making sure you have a well-fitted shoe. Runners should pay extra attention to their shoes. If you're an active runner, you…
Get Rid Of Muscle Cramps & Injury With Focused Treatments Muscle cramps in the neck, back, legs, calves, or any part of the body are a common cause of pain. The most common muscle cramps are those that involve the…
Muscle Cramps Causes & Treatment Options Muscle cramps are common, especially if you're dehydrated or if you have overused your muscles. Other causes include holding a specific position for an extended. Generally speaking, muscle cramps are self-limited and pose no…
Treatment For Exercise-Associated Muscle Cramps in Malaysia Exercise-associated muscle cramps commonly occur during or shortly after exercise. Athletes are more susceptible to muscle cramps up to 8 hours following exercise in a cramp-prone state. Isolated exercise-associated muscle cramps involved continuous…
Leg Length Differences Play Vital Role In Our Scoliosis Treatment Scoliosis is a complicated three-dimensional deviation of the spine which includes the lateral bending of the spine, increased lordosis or kyphosis, and rotation and torsion of the vertebrae. Spinal buckling of…
