Table Of Contents
- CSC Treats All Types Of Back Pain In Kuala Lumpur
- What Are The Most Common Causes Of Back Pain?
- Painful Back Caused By Muscle Spasms & Muscle Weakness
- Core Muscle Weakness & Pelvic Floor Weakness Implicated In Chronic Or Recurrent Backache.
- Back Pain Caused By Ligament Weakness & Injury
- Articular Facet Ligament & Ligamentum Flavum Function
- Back Problems Caused By Facet Or Spinal Joints
- What Is Facet Hypertrophy & How It Causes Backaches?
- What Is A Synovial Cyst?
- Back Pain Caused By Slipped Discs
- How To Recover From A Slipped Disc In The Back?
- What To Do For Sciatica, Sciatic Nerve Pain, And the Painful Back?
- What Is Spondylolisthesis & How It Leads To Back Problems?
- Spondylolisthesis Grading & What They Mean?
- What Is The Best Treatment For Spondylolisthesis?
- What Is The Best Treatment For Back Pain?
CSC Treats All Types Of Back Pain In Kuala Lumpur
Chiropractic Specialty Center® is Malaysia’s premier non-surgical center for neck pain, back pain, slipped discs, scoliosis, joint pain, and sports injuries. In this article, we provide detailed information on various causes and types of back pain.
Back pain treatment at CSC is provided through integrative methods of evidence-based chiropractic combined with clinical physiotherapy. Contact one of our centers to learn more about the best back pain treatment as an alternative to spine surgery or steroid injections; we can help.
What Are The Most Common Causes Of Back Pain?
Back pain can result from muscle spasms, ligament issues (ligament weakness or injury), or joint problems. Muscle-related matters, such as tight muscles, muscle knots, or muscle spasms, are the simplest and easiest form of back pain to manage and treat. However, ligamentous-related disorders of the back are more complex than muscles.
Ligaments connect bones, while the muscles move bones and mobilize joints. In the spine, there are two types of ligaments:
- Spinal ligaments: Connecting spinal bones and spinal joints
- Spinal Discs: Spinal discs are spinal ligaments because they connect vertebrae (spinal bones)
However, they are more than just ligaments; they also provide shock-absorbance, weight-bearing, and mobility.
Ligaments are more challenging to treat and repair. Ligamentous issues of the spine impacting spinal discs are the most challenging spinal condition. The reason why ligaments are more difficult than muscles has to do with blood flow and vascularization. Muscles have a higher blood supply and better circulatory systems compared to ligaments. Increased blood supply means faster repair and recovery, and it is the primary reason why muscle-related back pain heals faster.
Spinal joint problems are more difficult than ligament but not as tricky as spinal disc-related issues. Joint problems are the primary reason for arthritis and bone spur formation. Therefore, it is essential to initiation CSC’s back pain treatment program as early as possible.
In the coming paragraphs, we have provided a detailed explanation of muscles, ligaments, joints, and spinal disc issues that caused back pain and back stiffness.
Painful Back Caused By Muscle Spasms & Muscle Weakness
Muscle spasms do cause back pain. However, muscle causes of a painful such as tight muscles, knotted muscles, or tense muscles are self-limiting. On the other hand, muscle weakness is more critical. When spinal muscles weaken, the spine becomes unstable, making it challenging to maintain proper posture. Muscle weaknesses are common and individuals with sedentary lifestyles.
Muscle weakness that impacts the core muscles will significantly impact spinal joints, spinal ligaments, and spinal discs.
Core muscles of the spine are the deep muscles in your back, abdomen, and pelvis (pelvic floor muscles). The pelvic floor muscles are the muscles that form the base of your core muscles. They’re deep in your pelvic region, below the bladder, lining your pelvic floor and creating a type of diaphragm. The primary function of the pelvic floor muscles is to support the spine, abdominal organs, reproductive organs and make it easier to breathe. Core muscle weakness, including weak pelvic floor muscles, is related to spinal disc and joint issues.
You may not need treatment for back pain caused by muscle spasms as they are self-limiting. However, if you experience recurrent muscle spasms and back pain, there may be a joint or ligament involvement. In such instances, our chiropractors and physiotherapists can recommend a targeted back pain treatment program to address the root causes of your muscle spasms for lasting relief.
Core Muscle Weakness & Pelvic Floor Weakness Implicated In Chronic Or Recurrent Backache.
If you suffer from chronic back pain or recurrent pain, chances are that you have core and pelvic floor muscle weakness. There are several exercises that one can do to strengthen the core and pelvic floor muscles. However, before you start an exercise program, especially if you have a painful back, you will need to have your spine assessed by an expert familiar with muscle tissues and all types of spinal disorders.
Full recovery is possible with the implementation of proper exercises that target muscles in need of strengthening most. Slipped disc patients with arthritic spines will need to be careful with back exercises. Doing the wrong exercises can be harmful to the spinal disc and spinal joints. Contact one of our centers for a thorough assessment of your spine, including its muscles, ligaments, joints, spinal discs, and spinal nerves today. CSC offers the best non-surgical back pain treatment for slip disc in Malaysia.
CSC’s back pain treatment for muscle weakness, ligament, joint starts with a thorough assessment. The first step towards recovery is a d or spinal disc issues stats with a detailed evaluation. A comprehensive assessment of your spine is essential in planning holistic treatment for back pain patients.
Chiropractic Specialty Center® provides holistic treatment for muscle weakness for rapid improvement. Muscle weakness often accompanies muscle and tendon damage. A damaged muscle and tenons must be repaired. Repairing of damaged muscles at CSC is accomplished through therapy devices and exercises programs that target damaged tissue. The best modality that restores damaged and weak muscles is high-intensity laser therapy combined with shockwave therapy. Once the damage is repaired, the muscle strengthening programs of CSC will enhance your recovery.
Back Pain Caused By Ligament Weakness & Injury
Ligament weakness is medically known as ligament laxity. Patients with ligament laxity or weakness will have unstable spines. The function of a ligament is to connect bones. Weak spinal ligaments cause spinal joint hypermobility syndrome. Spinal joint hypermobility syndromes are conditions related to chronic back issues. Also, it can be an inherited condition.
Spinal ligaments are strong bands of tissue that connect your vertebra. Their function is to stabilize the spine protect the spinal cord, spinal nerves, and spinal discs. As mentioned, there are several ligaments and despite. The major ligaments of the spine are:
- The anterior longitudinal ligament.
- The posterior longitudinal ligament.
- Ligaments that surround your spinal joints are known as facets.
- The ligamentum flavum
- The spinal disc or intervertebral discs
The anterior and posterior longitudinal ligaments of the spine support and stabilizes your spine when you bend forward (flex), rotate (twist), or lean backward (extend). Also, it protects your spinal discs by preventing bulldust, herniations, and extrusions, better-known slip discs.
If the cause of your back pain is a ligamentous injury or weakness, we can help. Ligament treatments offered at CSC back pain treatment are through advanced methodologies and breakthrough spine and joint technology. CSC treats ligamentous weakness through the combined efforts of our chiropractors and physiotherapists.
Articular Facet Ligament & Ligamentum Flavum Function
Ligaments that surround your spinal joints (spinal facets) are known as facet capsular ligaments. A facet capsular ligament surrounds and encloses the articular joints of the spine to ensure stability and proper alignment. The most critical ligament in the spine is the spinal disc, followed y ligamentum flavum. Ligamentum flavum is a highly specialized ligament with contractile abilities.
Ligamentum flavum is the only ligament that also functions like a muscle. The ligamentous rule of ligamentum flavum is to connect vertebrae. The muscular role of the ligamentum flavum is to ensure proper alignment when changing positions from a flexed or forward-leaning position to an upright posture or vice-versa. And other words, anytime you lean forward, stand upright, or leaning backward, ligamentum flavum contracts to make sure your spinal joints are correctly aligned.
Damage or injury to the ligamentum flavum is common among gym-goers (free weights and deadlifts), improper lifting, and prolonged sitting. When the ligamentum flavum gets damaged, it thickens. Thickening of ligamentum flavum is termed hypertrophy of ligamentum flavum. Hypertrophy of ligamentum flavum is directly related to slipped discs and spinal joint arthritis (facet hypertrophy or facet arthritis). Also, a thickened ligamentum flavum can buckle, compressing spinal nerves and spinal cord while sitting or standing.
Facet hypertrophy and spinal Joint related back problems or second only in complexity to the spinal discs. As such, patients would have joint-related back, the problem will heal slower when compared to those who have muscle spasms or ligament issues.
Back Problems Caused By Facet Or Spinal Joints
Facets are spinal joints that help mobility and assist in weight-bearing and weight distribution. Other two names for facets or spinal joints include articular facets or spinal facets. Each vertebra has four facets, two on top and two on the bottom. The top two facets of a spinal bone (vertebra) form a joint with the bottom two facets of the vertebra directly above it.
Facets or spinal joints connect through the encapsulating facet ligament, which are extensions of the ligamentum flavum. Excessive and weight-bearing activities such as prolonged sitting or injuries that we sustain through the years cause degenerative changes in facets and their soft tissues.
These degenerative changes can lead to bone spurs or arthritis in ligamentous issues surrounding the spinal joint. Once a joint is damaged, degenerated, or arthritic, it becomes problematic. A problematic facet joint will produce pain (facet pain), and the pain it causes can range from mild to severe and debilitating. Spinal joints that degenerate and become arthritic are medically known as facet hypertrophy.
Facet hypertrophy is treatable without injections or surgery. However, neglected facet hypertrophy can cause spinal disc issues such as disc bulges, disc herniations, or disc extrusions, collectively known as slipped discs. Therefore, it is essential to treat end repair even in minor spinal joint issues to avoid joint degeneration and facet hypertrophy.
What Is Facet Hypertrophy & How It Causes Backaches?
Facet hypertrophy, facet syndrome, and facet osteoarthritis are interchangeable terms denoting facet joint disease. Facet hypertrophy is common in patients with slipped discs or chronic back pain. Facet hypertrophy occurs when the joints wear out. Mild degrees of facet hypertrophy or common in individuals over 60. Moderate or severe facet hypertrophy is not any age and results from excessive wear and tear resulting from injuries, prolonged sitting, or poor posture.
As mentioned earlier, spinal facet joints bear the weight of the body and allow motion or movement. Excessive fluids or inflammation is the main culprit in facet pain. Increased loading of the facet joints with poor posture or prolonged sitting causes inflammatory reactions swelling. Excessive fluid build-up or inflammation damages the facet’s lining (synovium) and the cartilage of the facet joint. The synovium is the connective tissue the lines the insides of spinal joints. The synovium produces fluid (the synovial fluids), which nourish and maintain a joint. Excessive stress on the synovium lead to a greater amount of fluid excretion. The prolonged and constant pressure placed on facet joints can lead to a synovial cyst.
The best treatment for facet hypertrophy or facet-related back pain is CSC’s focused methods of physiotherapy combined with chiropractic. Contact one of our centers today to learn more about our holistic non-surgical back pain treatment for facet pain and facet hypertrophy.
What Is A Synovial Cyst?
Synovial cysts are small pockets of fluid-filled-sacs next to spinal joints. They result from excessive stresses placed on spinal joints, leading to degeneration and arthritis. Synovial cysts can lead to severe back pain and leg pain. They can compress nerves and the spinal cord. The most common spinal segment linked to a synovial cyst is the L4-L5 spinal segment. The L4-L5 segment is the most common site of involvement because L4-L5 is responsible for flexion and extensions of the trunk and the spine.
Back Pain Caused By Slipped Discs
A slipped disc is a term used to describe spinal disc damage, such as:
- Bulging discs
- Herniated discs
- Protruded discs
- Prolapsed discs
- Extruded discs
- Fragmented discs
Slipped discs results when the spine is under excessive pressure or stress. However, for the spinal disc to slip, bulge, or herniate through, there must be some degenerative changes within the spinal disc. Degenerative disc disease or DDD is a medical term descriptive of disc dehydration resulting from excessive load-bearing activities that expel nutrients and essential compounds that the spinal disc needs for maintenance and repair. Slipped discs such as bulging discs in herniated discs occur and patients with chronic ligament or spinal joint issues. Longstanding ligament weakness and spinal joint damage, such as facet hypertrophies, are known causes of slipped discs.
Slipped discs cause pain in the back, buttocks, and legs. Moreover, a slipped disc is a leading cause of numbness, tingling, and weakness in one or both legs (foot drop). In addition, it is the leading cause of disability in individuals under 40. Slipped discs are also the main culprit behind sciatic pain and sciatica. The good news is that a slipped disc is treatable, recoverable, and repairable without surgery or spinal injections.
How To Recover From A Slipped Disc In The Back?
To recover from a slipped disc without surgery or injections, you will need CSC’s focused holistic therapeutic measures that fix and repair the disk’s actual damage.
Repair and reversal of slipped discs in the lower back or any other part of the spine are possible through CSC’s combined methods of physiotherapy and chiropractic. CSC’s advanced techniques of physiotherapy combined with chiropractic and specialized therapy devices such as spinal decompression therapy, shockwave therapy, laser therapy, and other therapeutic devices have much better chances of reversing and fixing your slip disc. The best and most effective physiotherapeutic method or technology to repair and reverse a slipped disc is through the NSD Therapy® methods of care given by Chiropractic Specialty Center® (CSC)
CSC provides the most comprehensive back pain treatment and slipped disc therapy in Malaysia. We have repaired and reversed slipped discs through the advanced methods of NSD Therapy®.
What To Do For Sciatica, Sciatic Nerve Pain, And the Painful Back?
Sciatica is a descriptive term and not a diagnostic term. Sciatica describes issues that impact the sciatic nerve. The sciatic nerve is a collection of five spinal nerves emanating from L4 to S3. The sciatic nerve is the primary nerve in your lower extremities, and it is about 1-2 centimeters wide. Also, it’s the longest nerve in the body.
Sciatica or sciatic nerve pain results when one or more of the five nerves that form the sciatic nerve is pinched or compressed. Compression can occur as these nerves exit the spine or when it travels through the buttocks. Symptoms of sciatica, sciatic nerve pain, or sciatic nerve problems include pain in the back, pain in the legs, or numbness and tingling in one or both legs, including their feet and toes. The most common cause of sciatica includes the following conditions:
- Facet Hypertrophy
- Hypertrophy of Ligamentum Flavum
- Slipped discs
What Is Spondylolisthesis & How It Leads To Back Problems?
Spondylolisthesis is a medical condition descriptive of vertebral slippage. Vertebral slippage occurs when spinal ligaments weaken or get injured (spinal fractures of pars interarticular). Also, it may happen in the presence of a congenital or inherited condition. The genetic or inherited form of spondylolisthesis results from pars interarticularis disorders.
Parts between articulations is the exact translation of the term pars interarticularis. In other words, pars interarticularis refers to the area between your spinal joints (facets). The pars interarticularis are small and thin bony of the spinal vertebrae at the back. They are easily broken with traumatic spinal injuries or degenerative spine conditions such as osteoporosis. A damaged pars interarticularis is known as a parts defect.
Developmental for spondylolisthesis is due to fractures (direct trauma) or degenerative spine conditions seen in the elderly or those with osteoporosis. Parse fracture or par defect is a common cause of spondylolisthesis. A spondylolisthesis with a pars defect is termed as spondylolisthesis with spondylolysis, which results in forward slippage in all instances.
Spondylolisthesis Grading & What They Mean?
Spondylolisthesis is graded from Grade 1 to grade 4. The grading system is based on the degree to which the vertebra slips forward onto the vertebra below. The grading of the spondylolisthesis system is based on Roman numerals, and we have described them below:
- Grade I spondylolisthesis (grade 1 spondylolisthesis): Grade I spondylolisthesis is descriptive of 25% or less slippage
- Grade II Spondylolisthesis (grade 2 spondylolisthesis): Grade II is the term given for a forward slippage of 26 to 50% between two spinal bones.
- Grade III spondylolisthesis (grade 3 spondylolisthesis): Grade III spondylolisthesis classification is descriptive of a slippage when the vertebrae move or slip forward more than 50%, but less than 75%
- Grade IV spondylolisthesis (grade 4 spondylolisthesis describes a scenario where the spinal bone slips 75% or more onto the vertebra below.
What Is The Best Treatment For Spondylolisthesis?
Patients with spondylolisthesis have multi-faceted issues that need correcting and therapy. Spondylolisthesis treatment requires specialized methods of care that stabilize spinal soft tissues, spinal joints, and spinal discs. There are two forms of spondylolisthesis, stable and unstable: unstable spondylolisthesis or link to spondylolisthesis with Spondylosis.
At CSC, we treat spondylolisthesis through focused methods chiropractic combined with clinical physiotherapy. The aim of CSC’s treatment of spondylolisthesis it’s to stabilize muscles, ligaments, and joints. Our clinical teams may use a combination of one or more of the following therapy options through medical devices:
- Spinal decompression therapy by the RxDecom®
- Shockwave therapy
- High-intensity laser therapy
- Flexion-distraction therapy or COX
- Ultrasound therapy
In addition to therapy rendered by therapeutic devices, we may also recommend manual therapies such as myofascial and trigger point treatments combined with chiropractic manipulations or adjustments.
What Is The Best Treatment For Back Pain?
The best back pain treatment is that which targets the root cause of your pain. Chiropractic combined with physiotherapy is your best option. Now, the best chiropractors and physiotherapists or those who properly assess your spine to identify the actual cause of your back pain.
Proper and accurate diagnosis it’s critical to patient care for any condition, including back pain. The chiropractors of chiropractic specialty centers have the expertise, knowledge, and experience to diagnose and formulate the targeted, holistic treatment plan accurately. As such, we firmly believe the chiropractors and physiotherapists of CSC provide the best back pain treatment in Kuala Lumpur, Malaysia from two grate loactions:
- CSC Sri Petaling WhatsApp us now on 017 269 1873
- CSC Bukit Damansara WhatsApp us now on 012 695 6939
Call one our centers today for award-winning neck pain, slipped disc, and back pain treaatment in Kuala umpur, Malauysia today.