Foot & Ankle Pain Therapy Options Without Surgery Or Injections

Foot & ankle pain impacts young and old. To recover, you need focused therapy options targeting the source of pain. Chiropractic in Malaysia archives related to foot pain brings you articles that help you understand the cause and therapy options for a complete recovery.

Chiropractic Specialty Center® (CSC) treats foot pain through the combined efforts of chiropractors and physiotherapists. Foot & ankle pain results from tendonitis, bursitis, Morton’s neuroma, degenerative joint changes, bone spurs, plantar fasciitis, and fractures. Our blog archives contain information you need to understand causes and therapy options available for you for lasting relief of your foot pain.

Our blog post archives on this page bring you detailed information on various types of foot pain, ankle pain, and heel pain that are treatable without injections or surgery. Please read through these articles to understand the causes & best treatment for foot and ankle pain and Malaysia.

Best Plantar Fasciitis Treatment In Malaysia

The plantar fascia is a strong band of connective tissue that connects the front of your foot (base of the toes) to the back of your foot (heel bone or calcaneus bone). The function of the plantar fascia is to provide support for the arch and absorb shock during walking or running. Plantar fasciitis is a foot problem caused by repetitive injuries that impact the plantar fascia insertion onto the heel bone. Plantar fasciitis is a common problem seen and runners, jumpers, walkers, and those who wear improper shoes. Plantar fasciitis is treated best through the combined efforts of chiropractors and physiotherapists. Integrative methods of plantar fasciitis treatment work better as it offers comprehensive treatments for the joints and ligaments of the foot, including the plantar fascia.

What To Do For Heel Pain & Heel Spurs

Heel pain is more common in women and results from poor shoes, running, excessive walking, or jumping: plantar fasciitis, heel spurs, and Achilles tendinopathy or common causes of heel pain. Full recovery is possible with non-invasive and non-surgical treatments that target damaged tissue holistically. Steroid injections and surgical interventions or never need it unless there is a fracture. However, you should avoid steroid injections of the foot or heel bone at all costs as it has been linked to irreversible damage that includes bone death and soft tissue degenerative changes.

Sprained Or Strained Ankle Treatment

A sprained foot or ankle is an injury to the ligaments. On the other hand, a strain is a scenario where the muscles or tendons that attach to the foot are damaged or torn. Sprains and strains are treatable without injections or surgery. Chiropractic specialty center in Malaysia offers the most holistic non-surgical foot and ankle pain and injury treatments; call us today.

Are Steroid Injections Good

I recently published a study in the journal of radiology that highlighted that steroid injections are more damaging than helpful. The authors reported significant and severe issues resulting from corticosteroid injections that included the death of bone, cartilage, and soft tissues poster; therefore, we encourage everyone to avoid the steroid injections end to choose conservative therapeutic measures that target damaged tissues non-invasively.