What Caused Your Hip And Groin Pain?
Groin pain and inner thigh pain (in the crotch area) are common conditions seen in all ages. Exessive walking, aggressive workouts, and congenital hip dysplasias are the leading causes of groin pain in young adults. Also, inner thigh and groin pains are relatively joint in athletes. Inner thigh and groin aches are treatable and avoidable. If you are an athlete, make sure to sufficiently warm-up and cool down before and after an athletic event or your daily exercise regimen.
Spondylolisthesis, spondylosis, slipped discs, and arthritis are common causes of hip pain. Hip and groin pain may also be caused by back pain and slip discs. Therefore, get a thorough assessment of your spine if you experience hip or groin pain. Contact Chiropractic Specialty Cetner® (CSC) for a comprehensive evaluation of your hip and spine today; we can help.
Overstretched or strained inner hip or thigh muscles and tendons are the most common cause of groin pain (crotch or inner thigh pain). Other causes include hip joint arthritis, degenerations, and bone spurs. Therefore, kids and adults need to be careful with daily activities or sporting events to avoid muscle, tendons, and ligament injuries to the hip joints.
Acute Or Sudden Onset Hip & Thigh Pain At Groin Area
Sudden onset of hip pain is quite common in athletes involved in sports that require a lot of twisting, turning, and kicking. Athletes who have been actively engaged in sports such as football are at a higher risk of sudden hip and groin pain due to musculoskeletal injuries. The presenting symptoms may vary according to the structures that are damaged. Adductor muscle strain is one of the primary causes of inner thigh pain. Injury to the hip joint, such as a labral or chondral tear, can lead to severe hip and groin pain. Damage of the muscles and bursae associated with the hip joint can co-exist with a hip joint injury.
A strain of the muscles (pulled msucle) mentioned above can cause hip pain in the inner thigh or groin region. The location of the pain is the most helpful sign to localize the area abnormality. Our expert clinical team can make differential diagnoses based on the site of the pain. The adductor muscle, iliopsoas, and rectus femoris are the more commonly strained muscles.in
There are more severe causes of hip and groin pain that health care practitioners should not miss. Intra-abdominal abnormality such as appendicitis or urinary tract abnormality can sometimes refer to pain in the inner thigh and hip region. Rheumatological disorders such as ankylosing spondylitis can cause hip and groin pain as tightness in the hip flexors.
What Is The Best Treatment For Groin Pain, Crotch Pain & Hip Pain In Kuala Lumpur?
If you are experiencing a sudden onset inner thigh or crotch pain, you will need to ice and elevate your hip and inner thigh. The PRICE method (protect, rest, ice, and elevate) is a great way to reduce and even eliminate groin and inner thigh pain. When you start with the PRICE method at home, you reduce inflammation and begin the healing process. In some instances, you may need professional experts to help you recover if the PRICE method fails to eliminate your pain.
Chiropractic Specialty Center® (CSC) offers holistic non-invasive hip and inner thigh pain treatments that combine chiropractic with physiotherapy. We get better results than competing centers. Our successes are the results of our clinical team experience, advanced methodologies, and breakthrough technology.
- Physiotherapy combined with chiropractic in Sri Petaling (Bukit Jalil area)
- Physiotherapy and chiropractic center in Kuala Lumpur (near Sri Harmamss & Mont Kiara area)
We hope to have addressed what caused your hip and groin pain and the best treatment options at your disposal; contact one of our centers today or call our main center in Damansara Heights (Kuala Lumpur) at 03 2093 1000.