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Best Tretment For Stiff Neck & Neck Muscle Spams
Stiff neck results from repetitive activities requiring frequent twisting or turning of the head and neck. The hallmark of his stiff neck is difficulty turning the head. Most with stiff necks may also complain of headaches, discomfort between the shoulder blades, or shoulder pain. Recurrent stiffness in the neck is a sign of degenerative changes within the joints, muscles, or ligaments, including spinal discs. Stiffness in the neck it’s self-limiting and may not need treatments. However, if you experience recurrent stiffness in your neck or suffer from a chronic stiff neck, you need a thorough assessment to identify the root causes.
Aside from poor posture or improper sleeping position, there are many reasons for a stiff neck, and we have listed some of the common causes below:
- Excessive use of mobile phones or tablets
- Prolonged hours of sitting in hunching over at your desk
- Long hours at the computer or on the laptop
- Whiplash injuries or sports injuries
- Rheumatism and osteoarthritis
- Infections, abscesses, or tumors
- Heart attacks
- Muscle strain or excessive muscle tension and spasms
- Torticollis or wryneck
- Degenerative disc disease
- Degenerative joint disease in the neck or upper bank
- Bulging, herniated, or slip discs in the neck
- Spinal canal stenosis and nerve impingement
As mentioned earlier, neck is stiffness results from tight muscles or muscle spasms, and they are self-limiting; however, some instances of a stiff neck are a sign of severe and life-threatening health issues. Meningitis and heart attacks also cause stiffness in the neck, and these are vastly different in contrast to neck stiffness caused by muscles, ligaments, and joints of the spine.
Best Treatment For A Stiff Neck In Kuala Lumpur Malaysia
chiropractic Specialty Center® offers the most comprehensive neck treatment for all types of neck conditions. Our chiropractors and physiotherapists are the experts you need for fast and lasting improvements from stiff neck and painful neck. Get the care you need for lasting improvements today.
Stiffness Caused By Menningitis
Meningitis’s potentially a life-threatening condition that results from an infection. If you have come in contact with an infectious person diagnosed with meningitis, you will need urgent care. Your doctor can do a few basic simple tests to see if the cause of your neck stiffness is due to an infectious process such as meningitis. We’ve listed three of these neurological assessments below for your review:
- Nuchal rigidity test: Stiff neck patients who experience significant difficulty in flexing their head and neck forward all the way. Although nuclear rigidity can be present in patients with muscular and ligamentous issues, severe restriction or any ability to flex at all may be a sign of meningitis.
- Brudzinski’s sign: The Brudzinski sign involves lifting off the head and neck passively and observing the patient fallen involuntary flexion of their knees or hips. A positive sign is one where patient lifts their knees or hips.
- Kerning sign: in Kerning sign, the patient is positioned on their back. Their knees or broad to a 90-degree position would defeat on the bed. The doctor or the examiner will then slowly try to lower the knee extending it. I need to resist this comfort or inability to extend the knee fully; it’s considered a positive Kerning sign.
None of the abovementioned tests or Astra liable as laboratory assessments of the CSF or cerebral spinal fluid. The best test for meningitis is Spinal Tap or a lumbar puncture, testing for an infectious process by assessing the spinal fluids or CSF.
Chiropractic Specialty Center® (CSC) treats neck stiffness in patience with musculoskeletal disorders, including slipped discs, facet joint hypertrophy, torticollis, or wryneck.
What Is Wryneck?
Two types of wryneck conditions cause stiffness, discomfort, or pain in the neck:
- simple wryneck
- Apophyseal wry neck
The simple wryneck is the easiest to treat, manage, and recover. The apophyseal wry neck is a real pain in the neck, and Apophyseal learning conditions are harder to treat and more complicated. The simple and the apophyseal forms of the wryneck can cause sudden or acute wry neck attacks.
Wryneck is also known as the torticollis. Torticollis or wryneck cause neck stiffness due to a muscular intonement. In short, a wry neck is a condition caused by excessive tension and tightness in the neck muscles’ spasms. The most common muscle involved in torticollis or wryneck is this sternocleidomastoid muscle or SCM. The SCM attaches from your upper neck down to the collarbone at the front of your neck. It enables side bending on the same side or ipsilaterally as the SCM muscle and rotation away from the SCM muscle or on the contra-lateral side.
What Is An Apophyseal Wry Neck?
Acute wry neck, also known as acute torticollis, has two most common types with different causes. Apophyseal wry neck is a result of joint damage and inflammation of the soft tissues around the joint. Apophyseal wry neck is frequently associated with sudden onset of pain due to a sudden movement. Discogenic neck pain or wry neck occurs more gradually and typically happens after a long sleep in an awkward posture. Middle-aged adults tend to be more susceptible to this condition. The pain is felt in the lower neck or upper back region. There may be radicular pain in the medial scapular region or in between the shoulder blades. Patients may describe the pain as a pain deep inside the neck or shoulder blades.
The patient typically presents with an antalgic posture – sideways tilting, rotation, and forward bending of the head and neck. The patient may have a history of degenerative disc disease of the lower neck (C4-C7). It is essential to differentiate discogenic neck pain that cuase or from a locked apophyseal wry neck. If a practitioner fails to do so may result in aggravation of the condition. Some treatments for apophyseal wry neck may not be appropriate for discogenic neck pain or wry neck, for example, manipulation of the cervical spine.
Muscle Tightness Or Muscle Cramps That Cause Stiffness
Tight muscles are the most common cause of neck stiffness. Recurrent items in muscles that cause stiffness can result from coke and issues mentioned above, including degenerative changes in joints or soft tissues. Muscle tightness or a muscle cramp is a self-limiting condition that is resolved without needing treatments within hours or immediately with a simple massage. Patients who experience recurrent tightness in the muscles or cramping-like sensations need to assess their neck, upper back, and chest thoroughly.
What is THe Best Treatment For Neck Stiffness?
Simple or the self-limiting form of stiff neck is easily treatable. In fact, you may not need any treatment at all! Massage therapy, myofascial release, or trigger point therapies can help decrease neck stiffness and reduce pain. Patients who suffer from a chronic or recurrent stiffness in their neck need more than what manual methods of massage or myofascial release offers. In such instances, a combination of chiropractic with physiotherapy is your best option. For example, patients with stiffness in their neck may present with some degenerative changes in their muscles, joints, or spinal discs that interfere with the nerves or nervous systems. These are more serious than simple muscle tightness or cramps such as wryneck or torticollis.
The best treatment for a stiff neck caused by torticollis, degenerative arthritis, or slip-discs is a combination of chiropractic combined with physiotherapy. CSC’s clinical teams of physiotherpsits and chiropractors in Kuala Lumpur use advanced methodologies and specialized happy devices to fix and repair the root causes of a stiff neck. Depending on the severity of your condition, we may use one or more of the following procedures to eliminate the actual cause of add stiff neck:
- Shockwave therapy
- High-intensity laser therapy
- All Christian therapy
- Spinal decompression therapy or spinal traction therapy
- Soft tissue menu collation or mobilization
- Chiropractic adjustments of your neck and upper back
Contact chiropractic specialty center on 0320931000 to get more information on neck stiffness treatments or treatments for wryneck, including those for degenerative arthritis and slip discs. Get the best and most holistic therapy for your neck today; contact us now. Mobilization of the cervical spine helps to improve the range of motion. Gentle cervical traction can reduce pain and muscle spasms. Physiotherapeutic modalities are good for reducing inflammation and promote healing. Postural retraining and motor control exercises should begin as soon as the pain subsides.
For more information about non-surgical wry neck or neck pain treatment in Malaysia, please get in touch with us at 03-2093 1000 now.